Give It Away in May
With over 3 million Australians living with anxiety or depression, mental illness is something that affects our family members, our friends, our loved ones and colleagues. That’s why we’ve decided to join forces with I Am WorthMore, a registered Australian charity to ‘Give It Away In May’.
ABOUT GIVE IT AWAY IN MAY
Give It Away in May is an initiative that helps us cherish the behaviours and habits that improve our lives, our family’s lives and the lives of everyone around us, and ‘giveaway’ those that don’t.
Choose to giveaway one bad habit, whether it be ‘scrolling on your phone first thing in the morning’ or ‘not getting enough sleep’, whatever you like, for the entire month of May.
ABOUT I AM WORTH MORE
I Am WorthMore aims to break down the stigma, encourage conversation and educate people on effective strategies to manage and improve mental health.
At Fitcover we are strong believers in looking after yourself; not only physically, but mentally. We want our fit-fam to know that talking about, and caring for our mental health, is just as important as any results achieved in the gym.
1. Click this link and donate an amount of your choosing to Fitcover's Give It Away campaign
2. Select a habit or behaviour to give up for the month of May
3. Ask friends/family to support you by sharing the link and joining in
4. Share your experience on social using the tags #GiveItAwayInMay #IAmWorthMore #FitcoverAustralia
Make sure you tag: #GiveItAwayInMay, #IAmWorthMore, #FitcoverAustralia, @_iamworthmore_ @giveitawayinmay, @fitcoveraustralia
WATCH THIS VIDEO TO LEARN MORE!